After hours 24/7 support

Calgary Distress Centre
Chat and text support are available 24/7
 403.266.HELP (4357)
🔗 distresscentre.com

Community Resource Team
Chat and text support are available 24/7
403.299.9699
🔗 woodshomes.ca 

Abuse helpline
Call toll-free 24/7
☎ 1.855.443.5722 
🔗 alberta.ca/abuse-bullying

Walk-in counselling

Eastside Family Centre
403.299.9699
255-495 36 St. NE
Northgate Mall
Calgary AB, T2A 6K3
Hours of operation: Monday to Saturday

Mental Health walk-in
403.943.9374
South Calgary Health Campus
31 Sun Park Plaza SE
Calgary AB, T2X 3W5
Hours of operation: Monday to Friday
🔗 South Calgary Health Centre single-session therapy

Community resources

Alberta Mental Health Crisis Line
1.877.303.2642
🔗 albertahealthservices.ca

Association of Alberta Sexual Assault Services
1.866.403.8000 (Alberta One Line for Sexual Violence, call or text)
🔗 aasas.ca

Calgary Communities Against Sexual Abuse
403.237.5888
🔗 calgarycasa.com

Calgary Women's Emergency Shelter
403.234.7233
🔗 calgarywomensshelter.com

Children's Cottage (Crisis Nursery)
☎ 
403.233.2273
🔗 childrenscottage.ab.ca

Sheldon Chumir, Mental Health Urgent Care
☎ 
403.955.6200
🔗 albertahealthservices.ca

South Calgary Health Campus, Mental Health Urgent Care
403.943.9383
🔗 albertahealthservices.ca

Crisis Services Canada
Support for people who are in crisis and/or suicidal.
☎ Call toll-free: 1.833.456.4566 (24/7)
🔗 talksuicide.ca

Out-of-province community resources

Province Contact
British Columbia BC Health Link
☎ Call 811 (24/7)
🔗 healthlinkbc.ca
Manitoba Health Links-Info Santé
☎ Call 204.788.8200 in Winnipeg or 1.888.315.9257 (24/7) in Manitoba
🔗 misericordia.mb.ca
Ontario Telehealth Ontario
☎ Call toll-free 1.866.797.0000 or toll-free TTY: 1.866.797.0007 (24/7)
🔗 ontario.ca
New Brunswick NB Tele-Care 811
☎ Call 811 (24/7)
🔗 gnb.ca
Nova Scotia Nova Scotia Health link
☎ Call 811 (24/7)
🔗 811.novascotia.ca
Newfoundland Health Line 811
☎ Call 811 (24/7)
🔗 811healthline.ca
Northwest Territories Northwest Territories Helpline
☎ Call 1.800.661.0844 (24/7)
🔗 hss.gov.nt.ca
Nunavut Nunavut Health to access mental health services
☎ Call 1.800.265.3333
🔗 gov.nu.ca
PEI PEI 811 Telehealth
☎ Call 811 (24/7)
🔗 princeedwardisland.ca
Quebec Quebec 811
☎ Call 811 (24/7)
🔗 quebec.ca
Saskatchewan HealthLine
☎ Call 811 (24/7)
🔗 saskatchewan.ca

Health information and support line:
☎ Call toll-free at 1.877.800.000 or TTY 1.888.425.4444
Yukon Yukon Health Link 811
☎ Call 811 (24/7)
🔗 yukon.ca

Contact us

Student Development and Counselling

AA205, Heritage Hall, SAIT Main Campus

403.284.7023

Monday – Friday | 8:30 am – 4:15 pm | Tuesday and Thursday 7:00 am - 4:15 pm

a view of the moutains and stream in between

Oki, Âba wathtech, Danit'ada, Tawnshi, Hello.

SAIT is located on the traditional territories of the Niitsitapi (Blackfoot) and the people of Treaty 7 which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina and the Îyârhe Nakoda of Bearspaw, Chiniki and Goodstoney.

We are situated in an area the Blackfoot tribes traditionally called Moh’kinsstis, where the Bow River meets the Elbow River. We now call it the city of Calgary, which is also home to the Métis Nation of Alberta, Region 3.