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Get expert counselling support to build resilience and develop skills for performing under pressure, staying motivated and more.

Your visit is completely confidential.

Personal counselling

Discussing things with a counsellor can help you address many concerns — anxiety, depression, communication issues, grief, relationship difficulties and program fit.

Counselling services are free for current SAIT students. 

Connect with counselling to:

  • acquire new skills to enhance academic performance
  • learn practical tools to overcome life challenges
  • develop strategies to support a healthy lifestyle
  • get support if you’re feeling overwhelmed, in crisis or need to talk.

Educational counselling

Your academic achievements and future career goals are essential to your education at SAIT, and those demands can sometimes be overwhelming and interfere with your success. 

Our counsellors are here to help with common educational challenges students face, such as motivation, attention, test anxiety or group work.

They can also help you develop skills for staying calm when performing under pressure, such as presentations, practical exams, etc. 

Booking an appointment

Same-day drop-ins and walk-ins are available, or appointments can be made beforehand.

Book an appointment

Discrimination and harassment hotline

You have the right to study in an environment free from harassment and discrimination.

If you feel you have experienced discrimination or harassment, call the hotline at 403.210.4406 for confidential support and advocacy.

You can also talk to a counsellor or connect with support at the Lamb Learner Success Centre.

Contact us

Student Development and Counselling

AA205, Heritage Hall, SAIT Main Campus

403.284.7023 counselling@sait.ca

Monday - Friday | 8:30 am - 4:15 pm