After hours 24/7 support

Calgary Distress Centre
Chat and text support are available 24/7
 403.266.HELP (4357)
🔗 distresscentre.com

Community Resource Team
Chat and text support are available 24/7
403.299.9699
🔗 woodshomes.ca 

Abuse helpline
Call toll-free 24/7
☎ 1.855.443.5722 
🔗 alberta.ca/abuse-bullying

Walk-in counselling

Eastside Family Centre
403.299.9699
255-495 36 St. NE
Northgate Mall
Calgary AB, T2A 6K3
Hours of operation: Monday to Saturday

Mental Health walk-in
403.943.9374
South Calgary Health Campus
31 Sun Park Plaza SE
Calgary AB, T2X 3W5
Hours of operation: Monday to Friday
🔗 South Calgary Health Centre single-session therapy

Community resources

Alberta Mental Health Crisis Line
1.877.303.2642
🔗 albertahealthservices.ca

Association of Alberta Sexual Assault Services
1.866.403.8000 (Alberta One Line for Sexual Violence, call or text)
🔗 aasas.ca

Calgary Communities Against Sexual Abuse
403.237.5888
🔗 calgarycasa.com

Calgary Women's Emergency Shelter
403.234.7233
🔗 calgarywomensshelter.com

Children's Cottage (Crisis Nursery)
☎ 
403.233.2273
🔗 childrenscottage.ab.ca

Sheldon Chumir, Mental Health Urgent Care
☎ 
403.955.6200
🔗 albertahealthservices.ca

South Calgary Health Campus, Mental Health Urgent Care
403.943.9383
🔗 albertahealthservices.ca

Crisis Services Canada
Support for people who are in crisis and/or suicidal.
☎ Call toll-free: 1.833.456.4566 (24/7)
🔗 talksuicide.ca

Out-of-province community resources

Province Contact
British Columbia BC Health Link
☎ Call 811 (24/7)
🔗 healthlinkbc.ca
Manitoba Health Links-Info Santé
☎ Call 204.788.8200 in Winnipeg or 1.888.315.9257 (24/7) in Manitoba
🔗 misericordia.mb.ca
Ontario Telehealth Ontario
☎ Call toll-free 1.866.797.0000 or toll-free TTY: 1.866.797.0007 (24/7)
🔗 ontario.ca
New Brunswick NB Tele-Care 811
☎ Call 811 (24/7)
🔗 gnb.ca
Nova Scotia Nova Scotia Health link
☎ Call 811 (24/7)
🔗 811.novascotia.ca
Newfoundland Health Line 811
☎ Call 811 (24/7)
🔗 811healthline.ca
Northwest Territories Northwest Territories Helpline
☎ Call 1.800.661.0844 (24/7)
🔗 hss.gov.nt.ca
Nunavut Nunavut Health to access mental health services
☎ Call 1.800.265.3333
🔗 gov.nu.ca
PEI PEI 811 Telehealth
☎ Call 811 (24/7)
🔗 princeedwardisland.ca
Quebec Quebec 811
☎ Call 811 (24/7)
🔗 quebec.ca
Saskatchewan HealthLine
☎ Call 811 (24/7)
🔗 saskatchewan.ca

Health information and support line:
☎ Call toll-free at 1.877.800.000 or TTY 1.888.425.4444
Yukon Yukon Health Link 811
☎ Call 811 (24/7)
🔗 yukon.ca

Contact us

Student Development and Counselling

AA205, Heritage Hall, SAIT Main Campus

403.284.7023

Monday – Friday | 8:30 am – 4:15 pm