This is a difficult and uncertain time, our Student Development and Counselling team is available for support by phone at 403.284.7023, Monday to Friday, 9 am to 4 pm. A variety of self-help resources are available online. Plus, try these tips for healthy coping.
Whether you're looking for strategies to combat stress or deal with academic or personal concerns, are feeling overwhelmed or just need to talk to someone, our counsellors are here to help. You can also talk to us if you're worried about a friend or classmate.
If you call after-hours, you'll be connected with 24/7 support through the Distress Centre and Woods Community Resource Team.