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Home About SAIT News & Events Recharge before final exams

Recharge before final exams

Two people peek through a heart shaped cutout for a photograph.

De-Stress Fest

With final exams and projects due soon you feel too stressed to even think — take a moment and recharge.

The Library — in collaboration with SAITSA, the Lamb Learner Success Centre, and Student Development and Counselling — is offering great resources to help you refresh your mind and body as you head into final exams.

From Dec. 5 - 9, the Reg Erhardt Library is hosting the popular De-Stress Fest. Stop by and help yourself to:

  • free tea and healthy snacks
  • free earplugs with helpful study tips attached
  • support from an Academic Coach (11 am - 1 pm) and test-taking and study-strategy handouts
  • stress management tools from Student Development and Counselling (Dec. 7 - 8 only, 11:30 am - 12:30 pm)
  • a "stress-free zone" where you can take a break with LEGO, board games, or colouring books
  • a fun art project at our Community Art Meet-Up (Dec. 7, 5 - 7 pm)
  • a post-it note inspiration wall where you can share study tips and tricks with your classmates.

The event runs from 11 am - 1 pm and 5 - 6 pm, Monday through Friday, in the entrance of the Reg Erhardt Library.

We're here to help you succeed! We hope to see you at De-Stress Fest!

Share your photos with #SAIT100 and win!

Our SAIT Centennial Elves will also be around campus with some goodies for students preparing for finals! Here's how you can find free swag and enter to win prizes: 

  1. Post your SAIT student life pictures on Instagram or Twitter with #SAIT100, or direct upload at sait.ca/100*
  2. Find the #SAIT100 elves on campus and show them your post or direct upload confirmation email
  3. Pick a number from the prize wall to get some free goodies
  4. Enter to win one of three $50 gift cards!

Find us between 11 am and 1 pm at the following locations:

  • Monday, Dec. 5: Senator Burns building, main floor
  • Tuesday, Dec.6: Aldred Centre, main floor
  • Wednesday, Dec. 7: Irene Lewis Atrium, Stan Grad Centre
  • Thursday, Dec. 8: Johnson-Cobbe Energy Centre, main floor

Elves are generous around the holidays, every person who enters is guaranteed a #SAIT100 t-shirt!

*All shared pictures may be included the Centennial Photo Mosaic, one prize per person.

See full contest rules and regulations >>

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