Overview

Success in today's corporate environment requires an unwavering focus, motivation, and dominant mental toughness. The mind is fundamental in determining how you tackle obstacles in the workplace, excel under pressure, consistently perform beyond expectations, remain confident in times of distress, handle difficult workplace conversations, and excel when apprehension and doubt creep in.

This two-day workshop examines the concepts behind mental toughness and offers key strategies to fortify your mindset, outlook and behaviour, leaving you better poised to become your own master and achieve the results you seek in business and in life.

Join Jennie Gilbert and Craig Hess as they answer common questions about mental toughness and provide strategies for doing the same.

Upcoming dates

Select an available section and add it to your cart. When you're ready, proceed to check out to sign into your student account and complete your registration.

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Registration for this course closes seven days prior to the start date.

After you've completed this course

Upon successful completion of this non-credit course, you’ll receive an electronic copy of your official transcript. You’ll also be able to self-print a proof of completion document from your Continuing Education student account.

Costs

Technology

To be successful in this course, you’ll need:

A functional webcam and microphone are recommended to allow for a more collaborative learning experience.

 

Aldred building

Financial support

Financial opportunities are available to help pay for your course fees. Learn more about how to reduce your education or training costs with available awards, bursaries, loans and grants including the Canada Alberta Job Grant. 

Applicable certificates

This course applies to the following certificate programs:

Certification type
Certificate Certificate of Achievement
Certification type
Certificate Certificate of Completion

Train your team

Interested in group training opportunities for this course? Tell us about your organization's needs, and one of our training consultants will contact you within one business day.

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SAIT is located on the traditional territories of the Niitsitapi (Blackfoot) and the people of Treaty 7 which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina and the Îyârhe Nakoda of Bearspaw, Chiniki and Goodstoney.

We are situated in an area the Blackfoot tribes traditionally called Moh’kinsstis, where the Bow River meets the Elbow River. We now call it the city of Calgary, which is also home to the Métis Nation of Alberta.