Overview

Success in today's corporate environment requires an unwavering focus, motivation, and dominant mental toughness. The mind is fundamental in determining how you tackle obstacles in the workplace, excel under pressure, consistently perform beyond expectations, remain confident in times of distress, handle difficult workplace conversations, and excel when apprehension and doubt creep in.

This two-day workshop examines the concepts behind mental toughness and offers key strategies to fortify your mindset, outlook and behaviour, leaving you better poised to become your own master and achieve the results you seek in business and in life.

Leading Beyond Any Title on-demand

Join Jennie Gilbert and Craig Hess as they answer common questions about mental toughness and provide strategies for doing the same.

Upcoming dates

Select an available section and add it to your cart. When you're ready, proceed to check out to sign into your student account and complete your registration.

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Registration closes seven days before the start date for on-campus, online scheduled, and blended courses, and one day before the start date for online self-paced courses.

After you've completed this course

Upon successful completion of this course, you'll be able to self-print a proof of completion document from your Continuing Education student account.

Costs

Textbook and reading list

Included in the purchase of this course, you’ll receive:

  • Course content accessible online in Brightspace (D2L)
  • Learning materials/hand-outs distributed in class.

Technology

To use D2L outside of classroom time, you’ll need:

Note: Bringing your laptop to class is not required.

Financial support

Financial opportunities are available to help pay for your course fees. Learn more about how to reduce your education or training costs with available awards, bursaries, loans and grants, including the Canada Alberta Productivity Grant.

Applicable certificates

This course applies to the following certificate programs:

Certification type
Certificate Certificate of Completion
A group of four professionals collaborating over a laptop in a modern office setting.

Train your team

Interested in group training opportunities for this course? Tell us about your organization's needs, and one of our training consultants will contact you within one business day.

Stories and news

Two side-by-side shots of the side profiles of the two subjects of the story, Kanika Sehgal and Lydia Salikhova.

Con Ed

From landing in Canada to landing dream jobs: Newcomers upskill with SAIT’s professional programs

Kanika from India and Lydia from Ukraine gained experience and confidence to take their careers to the next level

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Alberta companies look to workforce training to close critical skills gaps

The Southern Alberta Institute of Technology (SAIT) provides corporate training to help businesses boost productivity and workplace performance.

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SAIT is located on the traditional territories of the Niitsitapi (Blackfoot) and the people of Treaty 7 which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina and the Îyârhe Nakoda of Bearspaw, Chiniki and Goodstoney.

We are situated in an area the Blackfoot tribes traditionally called Moh’kinsstis, where the Bow River meets the Elbow River. We now call it the city of Calgary, which is also home to the Métis Nation of Alberta.