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Fitness Programs

We provide three convenient group excercise options: unlimted Rec X pass, drop-in and registration.

COURSE NAME DROP IN AVAILABILITY DATES
Barre * Register Online
Box X Small Group Training * Register Online
Box Xtreme Small Group Training * Register Online
Boxing * Register Online
Cardio Core Quickie * Register Online
Hump Day HIIT * Register Online
30 Minute Express HIIT * Register Online
TRX/Kettlebell Fusion * Register Online 
Ripped * Register Online
Spin  * Register Online
TRX Trail Ride * Register Online
Ripped Ride * Register Online
Spin Strong * Register Online
Strong by Zumba * Register Online
Zumba * Register Online
Women's Fit Boxing * Register Online


*Our group excercise programs have drop-in availability on a first-come, first-served basis. To drop-in, please visit the SAIT Wellness Centre desk, Campus Centre, room V111.